What is a Kiwi Walk?

Kiwi Walk Rules

  1. take a walk every day
  2. outside (rain or shine)
  3. 10 minutes at least but try for 1 hour

 

This advice was taken from some content by Chris Ashenden – Founder of Athletic Greens.

 

Explore the City of Memphis Parks for good kiwi walk locations in and around Memphis, Tn USA.